Live stream preview
Hatha Yoga - Meditation Preparation with Malati - 32 min
30-45 min.
•
02-Nov-2021
Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
Learn more about Malati Kurashvili
Tags
Cast
Up Next in 30-45 min.
-
Hatha Yoga - Level 2: Let's do the Tw...
Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.
-
Hatha Yoga - Focus on Shoulders with ...
Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
-
The Elusive Self: Jnana Yoga Contempl...
Who am I, really? What is the nature of my Self? Explore the profound path of Self-Inquiry, or Jnana Yoga, with senior monk, Swami Divyananda.
