The Yoga Sutras Of Patanjali: Book Two - Sutra 1
30-45 min.
•
47m
This class includes an explanation of what it means to accept pain for purification, and of the meaning of 'Kriya Yoga' and the Koshas. There is also a recap of Book One, Sutra 33 (the Four Locks and Keys) and Book Two, Sutras 28 and 29 (the Eight Limbs of Yoga).
Learn more about Nalanie Harilela Chellaram
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