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Yoga Therapy: Healing Emotions - Part 3 - with Nalanie Chellaram
30-45 min.
•
49m
In this, the last in the series about Yoga as a therapy, Nalanie answers the question 'when is it OK to stop serving the community and look after yourself?' She also provides some guidelines for healing emotions and situations. Filmed and broadcast on Zoom on 30th September 2020.
Learn more about Nalanie Harilela Chellaram
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