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Yoga Therapy: Healing Emotions: A Talk By Nalanie Chellaram - Introduction
30-45 min.
•
44m
In this talk, Nalanie asks the question, "Are you stuck emotionally and can't move forward?" She explains that emotions come from thoughts so if you change your thoughts you can change your emotional responses. It includes two short (2 minute) meditations.
Learn more about Nalanie Harilela Chellaram
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