The word Bhūp literally means ‘The King’. Rāga Bhūpāli is a Hindustani classical raga. It is a pentatonic scale (uses 5 notes in ascending and descending scale). Most of the songs in this raga are based on Bhakti rasa. Rāga Bhūpāli, Raga Yaman, and Raga Bhairav tend to be the three basic ragas of...

In this satsang talk given 2/10/24, Swami Karunananda speaks with love about the "song of her soul," Raja Yoga. In simple, accessible language, and with characteristic humor, swamiji guides the listener to a deeper understanding and appreciation of the royal path to realization.

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Discover Nada Yoga, the Yoga of sound, and learn the fundamentals of Saptak Sadhana, the practice of chanting the seven musical notes (saptak) as a powerful tool for cleansing, balancing, and harmonizing your being.

Toning Exercise - meditation on Sa:
Mmm or “humming”
Hah - sourced in the navel ...

The sixth limb of Yoga, and the first step towards meditation, Dharana (concentration) is the subject for this edition which, as it was filmed on Valentine’s Day, includes a discussion about love – “only love is real.” It also includes practical advice on meditation, and on faith – “ the biggest ...

Pratyahara (sense control) is the subject of this edition of the study. It includes a brief recap of pranayama, and how slowing the breath can help with pratyahara and panic attacks. Also included are non-attachment and how to deal with people who 'push your buttons!'

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Embark on a transformative journey into the world of sound and vibration with this immersive program series. Dive deep into the ancient practices of Nada Yoga, the yoga of sound, and discover the profound healing potential that lies within.

Explore:
• The power of sound: Understand how sound wav...

In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the meaning of true happiness.

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In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the meaning and role of faith in spiritual practice.

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In this, the next in the series entitled 'Mastering Your Mind,' Nalanie reflects on the joy to be found by turning inward, and the peace to be experienced when meditating on the true Self.

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The main topic for this edition is 'Asana' - Yoga posture. However, Nalanie opens with a short talk about faith, continuing the theme of 'accepting pain for purification,' and in closing she demonstrates the power of the mind and gives some advice about relationships. Includes a recap of Book T...

In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the meaning of true freedom.

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This edition includes going deeper into 'accepting pain for purification'; the difference between love and possessiveness; what is 'Isvara Pranidhanam' and some advice on what to do when Kundalini rises and you feel unwell.

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In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the value of living a life of service and dedication.

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'Brahmacharya' is often considered as the practice of celibacy but more accurately it is the practice of moderation. In this episode Nalanie openly discusses moderation in sexual relationships and the use of energy in love. And what lies behind most of the world's problems? Greed. Nalanie then ...

In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the individual's search for the spiritual path.

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Mantras and Prayers can be so powerful. Nalanie explains how and why, and the importance of saying them both.

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Nalanie asks: What is your goal? She explains how to achieve discriminative discernment in life, the wisdom to know when to act and when not to, and the importance of awareness and of 'being in the now.' And she uses a real incident, a warning, provided by one of her students to exemplify these...

In this class, Nalanie provides explanations of the Koshas and gives more details about the Chakras. It includes breathing exercises and visualizations.

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Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to confront inner conflicts and suf...

Non-stealing. This edition continues to explore the Yamas and Niyamas, the tools to help you deal with the outside world while on the spiritual path, includes some useful affirmations, and concludes with a short meditation. Filmed at The George Harilela Yoga Centre, Spain on the 8th November, 20...

Truthfulness in relationships, and the difference between inspiration and desire. This edition of the Study opens with a recap of Sutras 34 & 35 and a short discussion about non-violence, discusses the above and closes with the Power of the Mantra. Filmed at The George Harilela Yoga Centre, Spain...

The Yamas and Niyamas, Pratipaksha Bhavanam, self-discipline, self-harming and 'know yourself' - these are the subjects covered in this edition of the study of The Yoga Sutras Of Patanjali. Filmed at The George Harilela Yoga Centre, Spain on the 25th October, 2023.

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This podcast episode features a conversation with Jess Frey about her recent silent retreat experience and the idea of "coming home" to oneself. Jess and Avi delve into finding a balance between self-improvement and helping others. They discuss the concept of emotional armor and authenticity, hig...

Here Nalanie talks about non-attachment and she explains the eight limbs of Yoga. This edition includes a recap of Book One, Sutras 2, 3 and 14, and a brief resumé of the different stages of Samadhi and different types of Karma. Filmed at The George Harilela Yoga Centre, Spain, on the 11th Octo...