Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.

Learn more about Malati Kurashvili

Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.

Learn more about Zac Parker

Who am I, really? What is the nature of my Self? Explore the profound path of Self-Inquiry, or Jnana Yoga, with senior monk, Swami Divyananda.

Learn more about Swami Divyananda Ma

"When we turn our intention in our practice to something outside ourselves, those lines between ourselves and others begin to soften and we begin to accept others; and becasue those lines are softening, that acceptence comes back."

Yin Yoga master Biff Mithoefer sits down for a candid conversat...

The Gayatri Mantra is one of the most revered and powerful of all mantras. It is a prayer for enlightenment. Join Rev. Lakshmi Barsel for an in-depth examination of this famous mantra.

Learn more about Rev. Lakshmi Barsel

A recorded Q&A from Oc. 2021 with Swami Dayananda. "Independent, Radiant, Peaceful, that's who we are."

Learn more about Swami Dayananda

Integral Yoga Podcast Episode 4 - Jivana Heyman - Yoga for Everyone

Accessible yoga is an inclusive program to support yoga teachers who are bringing yoga to populations that aren’t included in commercial or mainstream yoga classes. Join the founder of Accessible Yoga, Rev. Jivana Heyman and lea...

"Real self care is finding the self."

"A lot of people don't know how to take care of themselves in a very simple way."

"It's really about becoming a better leader."

"Look how we live. As if we're never going to die."

Learn more about Krishna Das

Listen on your favorite platform
https://kris...

Find peace and relaxation with this guided Yoga Nidra, Pranayama, and Meditation lead by Narada Williams.
Learn more about Narada Williams

A recorded Q&A from Aug. 2021 on bringing Meditation into your Daily life with Ram Wiener.
Learn more about Ram Wiener

Find relaxation and healing with this 30-min Chair Yoga lead by Sridevi Jones.
Learn more about Sridevi Jones

Chant with Narada in celebration of the beloved Sri Swami Sivanananda's Jayanthi, our Sri Swami Satchidananda's spiritual teacher.
Learn more about Narada Williams

A recorded Q&A from Ju1. 2021 with Mataji on Honoring the teachers in our lives.
Learn more about Mataji

Dr. Amrita McLanahan talks on the Yogic Lifestyle and how a regulary practice can bring Vibrant Health, Wellness, and other benefits into your life.
Learn More about Dr. Amrita

Integral Yoga Meditation includes pranayama, chanting, and 15+ minutes of silent meditation. Join Rev. Lakshmi Barsel in the LOTUS.
Learn more about Rev. Lakshmi Barsel

A recorded Q&A from May. 2021 with Rev. Prakasha Capen discussing connecting with and becoming your inner Enlightenment
Learn more about Rev. Prakasha Capen

A recorded Q&A from Apr. 2021 with Margabandhu Martarano discussing the Benefits & How-Tos of a Healthy Diet for Yogis.
Learn more about Margabandhu Martarano

Mataji teaches us how Giving Love, gives back Joy in this recorded video from her May 2020 onilne workshop. Part 4 of Wisdom and Light Series I
Learn more about Mataji

Archival Footage:
Explore Jnana Yoga and how to apply in your Daily LIfe with Swami Vidyananda.

Learn More about Swami Vidyananda

A 30-min Level 1 Hatha Yoga class with Zac Parker
Learn more about Zac Parker

A recorded Q&A from Feb. 2021 with Revs. Bhagavan and Bhavani Metro on the different Paths of Love and Wisdom
Learn more about Revs. Bhagavan and Bhavani Metro

A 45-minute Integral Yoga mixed level class with Zac Parker.
Learn more about Zac Parker

Sri Swami Satchidananda explores what it means to shed the little i and in doing become one with the Whole World.
Learn more about Sri Swami Satchidananda

A recorded Q&A from Jan. 2021 with Rev. Rudra Swartz on developing and becoming steady in your daily Sadhana (practice).
Learn more about Rev. Rudra Swartz