Join Mataji on a journey of Love and Bhakti Yoga. In this 4-part series Mataji discusses Love, Bhakti, Devotion, and the Divine.
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Get prepared for meditation and pranayama by learning how to sit comfortably with Alex Ishwari
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A recorded Zoom Q&A from Sept. 2020 with Rev. Paraman Barsel exploring Happiness and how to personify it within your life.
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Part 33 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 32 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 31 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 30 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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What is Dhyana, or Meditation? Learn more with Sri Swami Satchidananda. An exercpt from "Quieting the Mind's Turbulence" by Sri Swami Satchidananda
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Deepen your meditation and learn to be the witness to your mind and thoughts with Sri Swami Satchidananda
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Part 29 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 28 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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In this 15-min class, learn the proper technique and benefits of Integral Yoga's basic pranayama practices:
1. The 3-part Breath (Dirga Svasam)
2. The Breath of Fire (Kapalabhati)
3. Alternate Nostril Breathing (Nadi Suddhi)

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Part 27 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 26 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Learn and explore the Essence of Raja Yoga, a talk by Sri Swami Satchidananda for those beginning to delve into Integral Yoga Philosophy or those looking to strengthen their foundation.
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Part 25 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 24 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 23 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Part 22 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Explore the concept of Santosha (Contentment) from the Yoga Sutras of Patanjali with Sri Swami Satchidananda
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Learn the benefits and the in and outs of Lying Spinal Twist with Saci Murphy
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Learn the benefits and the in and outs or Warrior Pose with Saci Murphy
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Explore the concept of Saucha, or Purity, one of the 5 Niyamas (Observances) in the Yoga Sutras of Patanjali with Sri Swami Satchidananda. An Excerpt from "The Yoga of the Five Senses"
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Part 21 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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