Up Next in 60-min. or Less Hatha Classes

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  58:37

  Hatha Yoga - Level 2 with Swami Asoka...

  Hatha Yoga - Level 2 with Swami Asoka...

  Learn more about Swami Asokananda

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  1:00:29

  Hatha Yoga - Level 2 with Zac Parker ...

  Hatha Yoga - Level 2 with Zac Parker ...

  A 60-min Level 2 Hatha Yoga class with Zac Parker
  Class includes:
  Om Chanting
  Bharmanasana - Table
  Adho Mukha Shvasana - Downward Dog
  Tadasana - Mountain Pose
  Surya - Namaskara - Sun Salutation
  Garland squat
  Bhu...

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  36:04

  Joint Freeing Series with Hope Mell -...

  Joint Freeing Series with Hope Mell -...

  In this 30. min practice Hope Mells runs through the Joint Freeing Series, giving helpful specifics to improve your practice and ends the class with a brief deep relaxation leaving you refreshed and ready for the rest of your day. ...