How is Your New Year’s Resolution Faring? - Q&A with Mataji
60 min.
•
17-Jan-2021
A recorded Zoom Q&A from Jan. 2021 with our beloved Mataji discussing your new year's resolutions and how to keep to goals moving through 2021
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Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
