Exploring Somatic Wisdom: A Conversation with James Knight
60 min.
•
53m
This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the body's sensations become a compass for mindful choices. Witness James' reflections on maturity, humility, and the ever-evolving exploration of consciousness.
In a thought-provoking twist, the conversation contemplates individuals as waves of light, with thoughts and emotions influencing the vibrations they emit. Dive into the exploration of undesirable emotions, the art of staying with discomfort, and the transformative power of embracing the unknown. The concept of freedom takes center stage, intertwined with practices like meditation and conscious breathing.
As the episode unfolds, the speakers share a unique exchange of energy, expressing gratitude and reflecting on conscious choices during a birthday celebration. This episode offers insights into conscious living, emotional exploration, and the interconnectedness of the mind, body, and spirit.
Up Next in 60 min.
-
The Yoga Sutras of Patanjali: Book Tw...
-
Living Yoga Principles: A Conversatio...
Prakash Capen addresses the challenge of self-judgment, advocating for a sense of humor in the pursuit of balance. She discusses the tendency to rank individuals in the spiritual realm and underscores the value of openness to diverse perspectives. Reflecting on ego, Capen views it as a functional...
-
Being Your Own Best Friend: A Convers...
Avi and Lindsaya talk about beauty culture, caring (or not caring) what others think of us, the value of simply being aware, how to be your own best friend, the tremendous perspective change of becoming a parent, and more.
