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Challenges as Guideposts Towards Peace: Q&A with Mukunda Morozumi
Multi-talented instructor, Mukunda Morozumi, deftly guides a discussion about how to adjust our approach towards the challenges of life so that we may learn from them in the best way possible.
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"Attuning to the Divine" - Satsang with Sri Swami Satchidananda
Enjoy this talk about tuning one's self to the vibration of the Divine, just like you were tuning your radio to the proper station.
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The Immune System with Dr. Amrita Maclanahan
Dr. Amrita offers just some of her seemingly endless knowledge about the human immune system and how Yoga can benefit our overall health.
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"Living Inquiry, The World Mirror" - Q&A with Nataraj Langdon
In this discussion, we explore how to approach every moment in life as a vehicle for inner growth, as well as the joy that stems from cultivating this approach.
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Yoga & Feng Shui: A Conversation with Nitya Griffith
An expert in Feng Shui as well as teaching Yoga to children, Nitya Griffith talks with Integral Yoga Podcast host Avi Gordon about living holistically.
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Q&A from the IY Global Conference - with Swami Ramananda
Senior disciple, Swami Ramananda, answers questions during the 2021 Integral Yoga Global Conference. Swami Ramananada effortlessly bridges the subtle philosophy of Yoga with day-to-day life in the modern world.
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Yoga and Money: A Conversation with Ryan Rockwell
Former online marketing manager for Yoga Journal, Ryan Rockwell, sits down with Avi Gordon to discuss stepping into our power as a teacher, redefining our relationship with money, reflecting on our path, and the power of personal practices
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Hatha Yoga - Beginners Hatha, 3 of 4, with Satya Greenstone
Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
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Hatha Yoga - Yoga for Beginners with Kali Ranjani - 1 hour 8 min
Enjoy this easeful, well-balanced Hatha Yoga practice with Kali Ranjani. A gentle, Level 1 class that uses supportive guidance and props to lead students towards natural state of inner tranquility.
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Hatha Yoga for Strengthening with Zac Parker
A Level 2 Hatha Yoga class focusing on building strength through the entire body
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The Triple Treasures with Swami Divyananda
Swami Divyananda provides an insight one-hour talk about what she refers to as the "Triple Treasures" - Guru, Sangha and the Teachings.
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Integral Yoga: A Wholesome Practice - Q&A with Revs. Bhavani and Bhagavan Metro
The always playful and ever-wise couple offer a one-hour Q&A session on the wholesome-ness of Integral Yoga. The session begins with a brief talk and is followed by interactive questions from the live participants.
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What Do You Choose to Do: A Conversation with Prahaladen Mandelkorn
Long-time spiritual seeker, Prahalden Mandelkorn, sits down with Avi Gordon to have a candid conversation about a variety of topics pertaining to what it really means to walk a spiritual path. Full of both wisdom and humor.
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Finding Fulfillment: A Conversation with Swami Karunananda
Swami Karunananda discusses service and fulfillment with Integral Yoga Podcast host, Avi Gordon.
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Approaching Anti-Racism Through the Celebration of Black Joy with Three Merians
An engaging and deeply provoking discussion about a sensitive topic led by Three Isha Merians
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Hatha Yoga - Focus on the Hips with Zac Parker (Mixed Level class)
A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
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The Yoga of Relationships: A Conversation with Revs. Bhagavan and Bhavani Metro
Having been together for almost 60 years, Revs. Bhagavan and Bhavani Metro know a thing or two about the ins and outs of relationships. Avi Gordon joins the Metros in a conversation about successful relationships, finding the right partner and developing spiritual practices together.
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Stories of Sri Gurudev with Swami Divyananda
Senior monk, Swami Divyananda, shares light-hearted personal stories about her time with Sri Gurudev. Wisdom and laughter are guaranteed in this wonderful talk!
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Hatha Yoga - Level 2 with Swami Asokananda - April 29, 2020
A clear and precise expertly guided, hour-long Level 2 class by senior instructor, Swami Asokananda.
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Be Your Own Parent: A Conversation with Sampada Desai
Sampada Desai inspires us to become our own parents, connect with the power of being grateful, and celebrate our existence.
"We have a tendency to repeat that which we are familiar with, even though it is not taking us to the state of our desired happiness" - Sampada Desai
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Keeping Your Peace in a Changing World: Sunday Q&A with Swami Karunananda
Senior monk, Swami Karunananda, facilitates a Q&A about maintaining how one can maintain their peace even in the midst of challenging times. A profound and powerful session for our times.
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Hatha Yoga - Hip Openers for Lotus Pose with Zac Parker
Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...
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Bhagavad Gita, Chapter 1 with Swami Asokananda
Senior monk, Swami Asokananda, elucidates the opening chapter to the renowned spiritual text, the Bhagavad Gita. This talk is full of potent, timeless wisdom.
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Ahimsa: Q&A with Swami Priyaananda
Senior teacher, Swami Priyaananda, leads a short talk on Ahimsa (non-violence) followed by a lively discussion on the topic between her and the participants. Many practical tips for how to incorporate this precept into our daily lives are shared.
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