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Spiritual Growth
Sri Swami Satchidananda speaks on the process of Spiritual Growth and Yoga
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Yoga: The Glorious Path of Union for Conception, Pregnancy, and Birthing
A recorded Q&A from Apr. 2021 with Rev. Dr. Viviana Collazo discussing Yoga: The Glorious Path of Union for Conception, Pregnancy, and Birthing
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Arise and Awaken: An Easter Message - Q&A with Rev. Jaganath Carrera
A recorded Q&A from Apr. 2021 with Rev. Jaganath Carrera discussing Easter, Religion, and Spirituality
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Hatha Yoga - Level 1 with Satya Greenstone - March 23, 2021
A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
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Yoga Healing through the Lens of Neuroscience - Q&A with Dr. Mala Cunningham
A recorded Q&A from Mar. 2021 with Dr. Mala Cunningham discussing Yoga, Healing, and how they intersect with Neuroscience.
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Fear and Faith Don't Go Together - Q&A with Rev. Lakshmi Barsel
A recorded Q&A from Mar. 2021 with Rev. Lakshmi Barsel discussing Faith and letting go of Fear.
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The Beauty of Sacrifice in Your Life - Q&A with Mataji
A recorded Q&A from Mar. 2021 with our beloved Mataji discussing the Beauty of Sacrifice
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Health & Politics with Dr. McLanahan
Recorded from Dr. McLanahan's Live workshop, episode 4 of Health and Wellness with Dr. Amrita McLanahan explores where Health and Politics connect
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Fasting & Detox with Dr. McLanahan
Recorded from Dr. McLanahan's Live workshop, episode 3 of Health and Wellness with Dr. Amrita McLanahan explores Fasting and Detox
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The Yogic Diet with Dr. McLanahan
Recorded from Dr. McLanahan's Live workshop, episode 2 of Health and Wellness with Dr. Amrita McLanahan explores the Diet and Yoga
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Meditation is the Key to Everything - Q&A with Rev. Paraman Barsel
A recorded Q&A from Feb. 2021 with Rev. Paraman Barsel exploring Meditation and how it unlocks the potential of your life.
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Health Benefits of Yoga with Dr. McLanahan
Recorded from Dr. McLanahan's Live workshop, episode 1 of Health and Wellness with Dr. Amrita McLanahan explores the Health Benefits of Yoga
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Valentines Are Lasting in the Heart - Q&A with Mataji
A recorded Q&A from Feb. 2021 with our beloved Mataji discussing Love and Valentines
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Hatha Yoga - Mixed Level with Zac Parker - 60 min
Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
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What the Buddha & Kitten Can Teach Us On Meditation - Q&A with Rev. Jaganath C.
A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
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In Love with the Way: Where Taoism and Yoga Meet - Q&A with Rev. Lakshmi Barsel
A recorded Q&A from Feb. 2021 with Rev. Lakshmi Barsel on Love and where Taoism and Yoga meet.
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Hatha Yoga - Level 2 with Zac Parker - February 17, 2021
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu... -
There is only One Guru & changing ones Karma
Sri Swami Satchidananda speaks on the One Guru and how to change one's Karma.
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How is Your New Year’s Resolution Faring? - Q&A with Mataji
A recorded Zoom Q&A from Jan. 2021 with our beloved Mataji discussing your new year's resolutions and how to keep to goals moving through 2021
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Hatha Yoga - Beginners Level 1: Part 2 of 4 with Satya Greenstone
Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
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How to be a Super Yogi: Attaining Enlightenment and Discarding Fear
Sri Swami Satchidananda talks on taking the next steps in your yogic journey and what it means to discard fear and attain enlightenment
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Hatha Yoga - Beginners Level 1: Part 1 of 4 with Satya Greenstone
Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
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Hatha Yoga - Level 2 with Swami Asokananda - May 6, 2020
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Hatha Yoga - Level 2 with Swami Asokananda - April 21, 2020
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