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Experienced Pranayama with Saci Murphy

90+ min. • 12-Jun-2020

With all pranayama practices it is extremely important to never strain. A successful pranayama practice takes time, regularity, and patience to develop. Please follow all guidelines give in this video carefully. Should you experience any effects of concern, please stop your practice and consult with an experienced pranayama practicioner.

Learn more about Saci Murphy

Tags

Pranayama, Advanced, Experienced, Breathing Practices, Saci Murphy

Cast

Saci Murphy, E-RYT 500 .