Up Next in 90+ min.

• 

  1:29:17

  Hatha Yoga - Level 2: The Subtle Prac...

  Hatha Yoga - Level 2: The Subtle Prac...

  Explore the powerful and subtle practices of Integral Yoga Hatha with Saci Murphy
  Class includes:
  Mudras:
  - Varada
  - Abhaya
  - Samadhi
  - Brahmeri
  Netra Vyayamam
  cat/cow
  Uttanasana
  Tadasana
  - anjali mudra
  - chin mudra
  12 sun...

• 

  1:21:30

  Gentle Yoga with Satya Greenstone

  Gentle Yoga with Satya Greenstone

  A Gentle Beginner class for those seeking relaxation and an easeful asana flow lead by Satya Greenstone.
  Class Includes:
  -chanting OM Hari OM
  -Eye movements
  -neck warmups

  -sun salutations with variatio...

• 

  1:30:08

  Hatha Yoga - Level 2-3 Conditioning a...

  Hatha Yoga - Level 2-3 Conditioning a...

  Gain strength and condition your body in this Level 2-3 Hatha Yoga class with Saci Murphy
  Learn more about Saci Murphy