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Free Your Joints - Part 3: Bountiful Sun Salutations with Dhivya Berthoud

90+ min. • 13-Dec-2020

Learn how to incorporate the Joint Freeing Series, movements and correct alignment, into your Sun Salutation practice with Dhivya Berthoud. Part 3 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
Learn more about Dhivya Berthoud

Tags
Joint Freeing Series, Level 1, Beginner, Basic, Arthris, Joints, Mobility, Dhivya Berthoud, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, Sun Salutations, Alignment
Cast
Dhivya Berthoud, CYT, LMT, retired RDH .

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