Yoga for Strong Bones with Satya Greenstone: Vitality (class 3 of 3)
90+ min.
•
02-Nov-2022
The third of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Vitality
Learn more about Satya Greenstone
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