Go deep into Love and Asana with Sridevi and her Mixed Level Hatha Yoga Class.
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When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explor...

An Integral Yoga Hatha Mixed Level class with Alex Ishwari.
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An Integral Yoga mixed level class with Zac Parker.
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An Integral Yoga Hatha Level 1 class with Atman Fioretti
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An Integral Yoga Hatha Level 2 class with Malati Kurashvili.
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In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
Theme: Mantra
-...

Join Zac Parker on a journey of Surrender through Yoga in this Mixed Level Integral Yoga Hatha class.
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An Integral Yoga Hatha Level 2 class with Saci Murphy Class Includes: Nadi Suddhi - Alternate Nostril Breathing
Balasana - Child's Pose
Bhujanga...

An Integral Yoga Hatha Level 1 class with Saci Murphy
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An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili.
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In this Hatha yoga class we will incorporate witnessing or observing. In this practice we witness the mental thoughts and emotions, and physical sensations without engaging in them in any way. Observing helps us to clear and quiet the mind and allows our inner peace to arise.
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An Integral Yoga Level 2 class focused on Going Deeper in the asanas with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Sudd...

An Integral Yoga Hatha Level 3 class with Malati
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Join Saci Murphy and find balance and ease from effort in this Hatha Yoga Level 2 Yoga class.
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An Integral Yoga Level 1 class with Zac Parker.
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Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
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An Integral Yoga Hatha Level 1 class with Sridevi Jones
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Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
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Part 3 of Chair to There. In part 3 Sridevi Jones teaches an Integral Yoga Hatha Level 1 class building on the foundation of part 1 and 2 of Chair to There.
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Mataji speaks on how 'It's All Your Choice' in this recorded video from her May 2020 onilne workshop. Part 1 of Wisdom and Light Series I
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Part 2 of Chair to There. In part 2 Sridevi Jones teaches an Integral Yoga Hatha Level 1 starting in the chair and leading to the floor. Part 3 coming 5/18
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Part 1 of Chair to There. In part 1 Sridevi Jones teaches an Integral Yoga Hatha Level 1 class from a chair. Part 2 coming 5/11
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An Integral Yoga Hatha Level 2 class with Zac Parker
Learn more about Zac Parker