A level 2-3 Hatha Yoga class with Sridevi Jones, delving deep into Hanumanasana or front splits and how to open your hips and prepare to rest steadily in this pose.
Learn more about Sridevi Jones
Up Next in Find Your Focus
-
Hatha Yoga - Gratefulness - Mixed Lev...
When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explor...
-
Hatha Yoga - Subtle Awareness, part 2...
A level 1 hatha yoga class led by Alex Iswari that focuses on enhancing our awareness of the more subtle aspects of our practice.
Learn more about Alex Ishwari -
Hatha Yoga - Level 2: Balancing Effor...
Join Saci Murphy and find balance and ease from effort in this Hatha Yoga Level 2 Yoga class.
Learn more about Saci Murphy
3 Comments