Foundations of IY Therapy - Emotional Regulation with Swami Vidyananda
Find Your Focus
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08-Mar-2021
Session 3 of Foundations of Integral Yoga Therapy with Swami Vidyananda. Join her in this 20-min Sadhana (Spiritual Practice) where she focuses on practices fo Emotional Regulation and Exploration.
Learn More about Swami Vidyananda
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