Live stream preview
Hatha Yoga - Hands & Knees with Zac Parker - 16 min
Find Your Focus
•
10-Oct-2021
A complete and comprehensive hatha yoga class all done from the hands and knees. A quick way to enjoy a well-balanced hatha yoga practice!
Tags
Cast
Up Next in Find Your Focus
-
Hatha Yoga - Level 1: 20-min Evening ...
Enjoy this relaxing evening unwind with Zac Parker and release the stresses of the day as you get your body and mind ready for rest.
-
Hatha Yoga - Focus on Shoulders with ...
Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
-
Hatha Yoga Tips - Preparation for Med...
Alex Ishwari provides helpful, supportive advice for effectively preparing for your meditation practice. Proper preparation is half the process!