Live stream preview
Restorative Yoga Pose for Relaxation - 15 min - with Zac Parker
Find Your Focus
•
01-Dec-2021
Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
Learn more about Zac Parker
Tags
Cast
Up Next in Find Your Focus
-
Sun Salutations: Instructions & 12 ro...
Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
Learn more about Satya Greenstone -
Beginner's Hatha Yoga class with Zac ...
A 30-minute class designed for people beginning their Yoga practice
Learn more about Zac Parker -
Hatha Yoga for Strengthening with Zac...
A Level 2 Hatha Yoga class focusing on building strength through the entire body
Learn more about Zac Parker
