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Hatha Yoga - The Sun Salutation Using Block with Alex Ishwari - 11 min.

Find Your Focus • 31-Dec-2021

In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations

Learn more about Alex Ishwari

Tags
Hatha Yoga, Integral Yoga, Alex Ishwari, yoga props, sun salutation, level 1, props, surya namaskar, surya namaskaram, adaptive
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Alex Ishwari .

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