Live stream preview

Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Start your free trial Learn more

Already subscribed? Sign in

Sun Salutations: Instructions & 12 rounds with Mantras with Satya Greenstone

Find Your Focus • 23-Jun-2021

Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
Learn more about Satya Greenstone

Tags
Satya, Greenstone, sun, salutations, surya, namaskar, namaskaram, mantra, hatha, warm-up, level 1, mixed level, salutation
Cast
Satya Greenstone .

Up Next in Find Your Focus

×