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Hatha Yoga - Level 2 with Ram Wiener
Hatha with Ram Wiener
•
04-Feb-2021
Senior teacher, Ram Wiener, leads this well-balanced Level 2 Hatha class that will you leave you feeling harmonious and balanced.
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Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Bow Pose - Dhanurasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Child’s Pose - Balasana
Triangle Pose - Trikonasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
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