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Hatha Yoga - Mixed Level using Blocks with Alex Ishwari - 15 min.

Hatha Yoga with Alex Ishwari • 20-Oct-2021

An Integral Yoga Hatha Mixed Level class with Alex Ishwari demonstrating the use of blocks and how to adapt your Asana practice.

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Tags
Alex Ishwari, Mixed Level, Beginner, Intermediate, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, Blocks, Props, Adaptive Yoga
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Alex Ishwari .

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