Live stream preview
Hatha Yoga - The Sun Salutation Using Block with Alex Ishwari - 11 min.
Hatha Yoga with Alex Ishwari
•
31-Dec-2021
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations
Tags
Cast
Up Next in Hatha Yoga with Alex Ishwari
-
Hatha Yoga - The Sun Salutation Using...
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.
-
Hatha Yoga - Asanas to Prepare for Me...
Alex Ishwari presents a short Hatha Yoga class to help prepare the body for seated meditation.
-
Hatha Yoga - Mixed Level using Blocks...
An Integral Yoga Hatha Mixed Level class with Alex Ishwari demonstrating the use of blocks and how to adapt your Asana practice.