Live stream preview
Hatha Yoga - The Sun Salutation Using Straps with Alex Ishwari - 13 min.
Hatha Yoga with Alex Ishwari
•
30-Dec-2021
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.
Tags
Cast
Up Next in Hatha Yoga with Alex Ishwari
-
Hatha Yoga - Asanas to Prepare for Me...
Alex Ishwari presents a short Hatha Yoga class to help prepare the body for seated meditation.
-
Hatha Yoga - Mixed Level using Blocks...
An Integral Yoga Hatha Mixed Level class with Alex Ishwari demonstrating the use of blocks and how to adapt your Asana practice.
-
Hatha Yoga Tips - Preparation for Med...
Alex Ishwari provides helpful, supportive advice for effectively preparing for your meditation practice. Proper preparation is half the process!
