Joint Freeing Series with Dhivya Berthoud - February 21, 2020
Hatha Yoga with Dhivya Berthoud
•
21-Feb-2021
Join Dhivya Berthoud and explore the joy of movement in this Joint Freeing Series Hatha Yoga Class
Learn more about Dhivya Berthoud
Up Next in Hatha Yoga with Dhivya Berthoud
-
Free Your Joints - Part 1: Basics and...
Learn the basics and the benefits of the Joint Freeing Series with Dhivya Berthoud as she teaches correct Alignment. Part 1 of 3 in the Free Your Joints: 3 Part Special by Dhivya Berthoud.
Learn more about Dhivya Berthoud... -
Free Your Joints - Part 2: Back, Pelv...
Explore how the Joint Freeing Series can help your Low Back, Pelvis, Neck & Shoulders with Dhivya Berthoud. Part 2 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
Learn more about Dhivya Berthoud -
Free Your Joints - Part 3: Bountiful ...
Learn how to incorporate the Joint Freeing Series, movements and correct alignment, into your Sun Salutation practice with Dhivya Berthoud. Part 3 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
Learn mor...