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Hatha Yoga - Level 2 with Zac Parker - March 28, 2020
Hatha Yoga with Zac Parker
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28-Mar-2020
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Hatha Yoga - Level 2 with Zac Parker ...
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Hatha Yoga - Level 2 with Zac Parker ...
We hope you enjoy this 90 min Hatha Yoga Level 2 class with Zac. Class includes:
3 OMs
Eye movements
Sun salutations
Triangle pose
Side angle pose
cobra pose
ardha salabhasana
Salabhasana
dhanurasana
plank
forward bending series
krouncha... -
Hatha Yoga - Level 2 with Zac Parker ...
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu...