Live stream preview
Hatha Yoga for the Lower Back - Level 1/2 with Hope Mell
Hope Mell, RYT 500, ATT
•
09-Jan-2021
Explore the nuances of the complex low back area as expert teacher, Hope Mell, guides a class specifically designed to address the care of the low back.
Learn more about Hope Mell
Tags
Cast
Up Next in Hope Mell, RYT 500, ATT
-
Hatha Yoga - Mixed Level with Hope Me...
An Integral Yoga Hath Mixed Level class with Hope Mell
Learn more about Hope Mell -
Joint Freeing Series with Hope Mell -...
A Joint Freeing Series Hatha Yoga class with Hope Mell
Learn more about Hope Mell -
Joint Freeing Series with Hope Mell -...
In this 30. min practice Hope Mells runs through the Joint Freeing Series, giving helpful specifics to improve your practice and ends the class with a brief deep relaxation leaving you refreshed and ready for the rest of your day. ...
1 Comment