Integral Yoga Podcasts
Hosted by Avi Gordon, the Integral Yoga Podcast features exclusive interviews with leaders in Yoga, Spirituality, and Mindfulness.
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What is Integral Yoga?
Integral Yoga, as developed by Swami Satchidananda, is comprise of the six classical branches of Yoga (physical practices, meditation and mantra practices, heart-opening practices, selfless service, and self-inquiry) integrated into a holistic system to awaken us to our true nature of peace and joy. The entire system rests upon a foundation of respect for all faiths, for diversities, and for the unity in our diversities.
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Balancing Humility and Self-Worth: A Conversation with Līlā Śakti Mayī
In this episode Līlā Śakti Mayī and Avi dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion focuses on how language can embody intention and emotion, highlighting that every language carries sacredness. They emphasize that true humility is abou...
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Bridging the Worlds: A Conversation with Swami Karunananda
In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she demonstrated remarkable early abilities, such as speaking at six months old and reading at three. She shares a pivotal moment from her sixth grade when she ...
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A Vision of the Whole: A Conversation with Rev. Kumari de Sachy
Rev. Kumari de Sachy sits down with podacast host Avi Gordon to talk about her life as a practioner of Integral Yoga.
Learn more about Rev. Kumari
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Only Doing the Work We Love: A Conversation with the band Holy River
Laney Sullivan and Jameson Price of the band Holy River talk with Avi Gordon about activism and the healing that comes from seeing our interconnectedness. "Courage" and "Seasons", two songs from the album Courage, appear at the end of interview.
Learn more about Holy River
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Make Hay While the Sun Shines: A Conversation with Ram Wiener
In this interview with Avi Gordon, Ram Wiener discusses forgiveness, the experience of finding a guru, and allowing the universe to shape us into someone we like.
Learn more about Ram Wiener
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We're All God's Children: A Conversation with Swami Sugunananda
Avi Gordon speaks with Swami Sugunananda, a monastic since 2010. Sugunananda shares her journey of becoming a swami after the loss of her partner, and discusses finding clarity through faith and guidance from her guru, the role of intuition in decision-making, the importance of faith and humilit...
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From Rebellion to Yoga and Service: A Conversation with Rev. Lakshmi Barsel
In this episode of the Integral Yoga Podcast, Rev. Lakshmi Barsel speaks about the punitive U.S. prison system, its role in drug issues, and stresses the importance of kindness. The U.S. prison system's flaws are discussed, with the need for rehabilitation highlighted, given the high recidivism r...
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Ahimsa and Our Diet: A Conversation with Meenakshi Angel Honig
Avi and vegan author Meenakshi Angel Honig discuss Swami Satchidananda, the idea of ahimsa (non-violence) as applied to our diet, talking to people about veganism, the connection between ahimsa and happiness, and her new book "The Solution: 10 Compelling Reasons to Choose a Plant-based Diet & Lif...
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Go Within: A Conversation with Amma Kidd
Amma Kidd and Avi discuss the significance of collective prayer, the transformative influence of a guru, surrendering to God's will, and the interconnectedness of all creation. Amma emphasizes the importance of "seeking first the kingdom of God" by going within, and always and forever "rising abo...
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Practicing the Yoga Sutras: A Conversation with Carroll Ann Friedmann
In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long journey of chanting and studying the sutras. Friedmann recounts her initial inspiration in India, where she was taught the art of chanting. This practice ...
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The Joy of Authenticity: A Conversation with Lucy Cannon
Avi Gordon and Lucy Cannon explore the joys of teaching yoga, breaking free from conditioning, and finding authenticity. Lucy reveals insights on community, self-care, and self-love. Get inspired to embrace your own journey of self-discovery and live a more present, authentic life.
Learn more ab...
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Relationship With Myself: A Conversation with Francesca Cervero
Francesca Cervero has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist t...
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Kidding Around Yoga: A Conversation with Haris Lender
Haris Lender is the creator of Kidding Around Yoga. A 500 hour Integral Yoga teacher certified in: Raja Yoga, Children’s Yoga, Stress Management and Prenatal Yoga. For 11 years at Yogaville and 8 years with KAY, Haris was the director of Yoga sleepover camps. Haris loves to lead Kirtans all over...
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Societal Pressures & Heartfelt Living: A Conversation with Dominique Aramati
The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The conversation delves into the importance of listening to the heart rather than the mind, emphasizing activities that bring joy and love, such as commun...
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I Wonder What I'll Learn From This: A Conversation with Mado Hesselink
Yoga Teacher and podcaster, Mado Hesselink talks to Avi Gordon about yoga, envy, and the value of not knowing, among other things.
Learn more about Mado Hesselink
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Shifting the Way We Approach Life: A Conversation with Chandra Sgammato
Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga.
Learn more about Chandra Sgammato
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Cultivating Compassion & Creativity: A Conversation with Siva Fiske
Siva shares his unique insights on how peace is a profound state of consciousness connected with the awe and beauty of creation, and how this state can be achieved through creativity and spiritual practices. From his childhood experiences of imaginative play to his lifelong engagement with music ...
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The Greatnesses of Integral Yoga: A Conversation with Rev. Paraman Barsel
Reverend Paraman Barsel has been a disciple of Sri Swami Satchidananda since 1970. He has served as president of Yogaville West, the Washington D.C. IYI, New York IYI, and Yogaville East in Connecticut and has served on the Board of Trustees and Spiritual Life Board at Satchidananda Ashram-Yogavi...
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Art is a Healing Tool: A Conversation with Moksha Sommer
Moksha Sommer of the band HuDost sits down with Avi Gordon and discusses musical performance as a practice, the beauty of collaboration, and learning to laugh when things go wrong.
Learn more about Moksha Sommer
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Each Piece Needs to Have its Own Peace: A Conversation with Daniel Levin
Daniel Levin, former Director of Business Development at Hay House, shares a recent shift in perspective that’s left him seeking to be a “mailman” delivering love to everyone he encounters, and discusses nothing less than love itself in this great conversation with Avi Gordon.
Learn more about D...
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Exploring the Ancient Sounds: A Conversation with Daniel Scruggs
Daniel Scruggs shares his mission with Peace Culture Music, focusing on educating and inspiring through rare musical instruments and artifacts. He reflects on his personal journey, including struggles with dysgraphia and attention issues, which fueled his passion for music and culture. The conver...
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Living in the Golden Present: A Coversation with Swami Gurucharanananda
In this episode of the Integral Yoga Podcast, Mataji shares insights into her life journey and spiritual path.
Born in Washington DC on April Fool's Day, she considers her birth a blessing. Reflecting on her childhood, Mataji recalls her cheerful disposition and love for quiet introspection and...
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Discovering Authenticity Through Music: A Conversation with Narada Williams
The conversation delves into the profound impact of communal singing and the healing power of sound vibration, emphasizing the significance of discovering one's authentic voice. It explores experiences in group singing settings, highlighting the importance of encouragement and support for individ...
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Tales of the Spirit: A Coversation with Snehan Born
The podcast delves into the profound spiritual journey of Snehan Born, tracing his path from early experiences in church to a lifelong quest for truth and enlightenment. Through encounters with various religious traditions, philosophical explorations, and travels worldwide, Snehan embarks on a qu...