The Balance of Being and Doing: A Conversation with Kansas Carradine
Integral Yoga Podcasts
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1h 25m
In this episode, Kansas Carradine explores the balance between personal spiritual practices—like yoga, meditation, and retreats—and the call to engage with the world’s needs. She shares insights on cultivating inner stillness, self-compassion, and mindful presence as essential ways to recharge and show up more fully in service to others. Drawing from her experiences as a mother, traveler, and equestrian, Kansas emphasizes how small, intentional actions can create meaningful ripples of positive change, reminding us that inner work and outer action are deeply connected.
Learn more about Kansas Carradine
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