This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the body's sensations become a c...

James is one of the early pioneers to bridge yoga and Somatics. Gentle Somatic Yoga® (GSY) is the culmination of his life’s work as an experienced yoga teacher, certified Hanna Somatic Educator, body-oriented psychotherapist, movement educator, and author. James trains and certifies yoga teachers...