Up Next in Joint Freeing Series

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  1:26:47

  Joint Freeing Series with Dhivya Bert...

  Joint Freeing Series with Dhivya Bert...

  Join Dhivya Berthoud and explore the joy of movement in this Joint Freeing Series Hatha Yoga Class
  Learn more about Dhivya Berthoud

• 

  36:04

  Joint Freeing Series with Hope Mell -...

  Joint Freeing Series with Hope Mell -...

  In this 30. min practice Hope Mells runs through the Joint Freeing Series, giving helpful specifics to improve your practice and ends the class with a brief deep relaxation leaving you refreshed and ready for the rest of your day. ...

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  1:29:46

  Free Your Joints - Part 1: Basics and...

  Free Your Joints - Part 1: Basics and...

  Learn the basics and the benefits of the Joint Freeing Series with Dhivya Berthoud as she teaches correct Alignment. Part 1 of 3 in the Free Your Joints: 3 Part Special by Dhivya Berthoud.
  Learn more about Dhivya Berthoud...