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Hatha Yoga - Part 1: Chair to There with Sridevi Jones

Level 1 • 13-Mar-2021

Part 1 of Chair to There. In part 1 Sridevi Jones teaches an Integral Yoga Hatha Level 1 class from a chair. Part 2 coming 5/11
Learn more about Sridevi Jones

Tags
Chair Yoga, Pain Relief, Adaptations, Therapy, Seniors, Arthritis, Chair, Gentle, Level 1, Beginner, Basic, Sridevi Jones, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana
Cast
Sridevi Jones, RYT 500 .

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