Up Next in Level 2

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  1:00:29

  Hatha Yoga - Level 2 with Zac Parker ...

  Hatha Yoga - Level 2 with Zac Parker ...

  A 60-min Level 2 Hatha Yoga class with Zac Parker
  Class includes:
  Om Chanting
  Bharmanasana - Table
  Adho Mukha Shvasana - Downward Dog
  Tadasana - Mountain Pose
  Surya - Namaskara - Sun Salutation
  Garland squat
  Bhu...

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  1:30:51

  Hatha Yoga - Level 2 with Zac Parker ...

  Hatha Yoga - Level 2 with Zac Parker ...

  We hope you enjoy this 90 min Hatha Yoga Level 2 class with Zac. Class includes:
  3 OMs
  Eye movements
  Sun salutations
  Triangle pose
  Side angle pose
  cobra pose
  ardha salabhasana
  Salabhasana
  dhanurasana
  plank
  forward bending series
  krouncha...

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  1:29:17

  Hatha Yoga - Level 2: The Subtle Prac...

  Hatha Yoga - Level 2: The Subtle Prac...

  Explore the powerful and subtle practices of Integral Yoga Hatha with Saci Murphy
  Class includes:
  Mudras:
  - Varada
  - Abhaya
  - Samadhi
  - Brahmeri
  Netra Vyayamam
  cat/cow
  Uttanasana
  Tadasana
  - anjali mudra
  - chin mudra
  12 sun...