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Go deep into Love and Asana with Sridevi and her Mixed Level Hatha Yoga Class.
Learn more about Sridevi Jones
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Hatha Yoga - A Calm and Clear Mind - ...
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
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Yoga for Strong Bones with Satya Gree...
The second of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Balance
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Yoga for Strong Bones with Satya Gree...
The first of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Enduring Strength
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