Yoga for Strong Bones with Satya Greenstone: Enduring Strength (class 1 of 3)
Mixed Level
•
07-Sep-2022
The first of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Enduring Strength
Learn more about Satya Greenstone
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