An Integral Yoga Hatha Mixed Level class with Ram Wiener.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Bow Pose - Dhanurasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Child’s Pose - Balasana
Triangle Pose - Trikonasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Half Lot...

When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explor...

An Integral Yoga Hatha Mixed Level class with Alex Ishwari.
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An Integral Yoga mixed level class with Zac Parker.
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In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
Theme: Mantra
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Join Zac Parker on a journey of Surrender through Yoga in this Mixed Level Integral Yoga Hatha class.
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In this Hatha yoga class we will incorporate witnessing or observing. In this practice we witness the mental thoughts and emotions, and physical sensations without engaging in them in any way. Observing helps us to clear and quiet the mind and allows our inner peace to arise.
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Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
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Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
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A 60-min Mixed Level Hatha Yoga class with Swami Ramananda
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An Integral Yoga Hatha Mixed Level class with Alex Ishwari
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An Integral Yoga Hatha Mixed Level class with Malati Kurashvili
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An Integral Yoga Hath Mixed Level class with Hope Mell
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An Integral Yoga Hatha mixed level class for beginners and intermediate practices with Sridevi Jones.
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Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
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A 45-minute Integral Yoga mixed level class with Zac Parker.
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Learn more about Malati Kurashvili

Learn more about Anandi Williams

Learn more about Malati Kurashvili

Learn more about Lila Amma

Learn more about Mitra Somerville

Learn more about Narada Williams

Learn more about Zac Parker

Learn more about Saci Murphy