Up Next in Nalanie Harilela Chellaram

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  40:06

  Yoga Therapy To Help With The Loss Of...

  Yoga Therapy To Help With The Loss Of...

  Nalanie Harilela Chellaram was one of the guest speakers at the 'Global Yoga Therapy Day' event held on the 14th August 2020. The subject of her talk was how Yoga can help people through bereavement. This video was recorded prior to the event, which was streamed live to an international audience...

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  44:21

  Yoga Therapy: Healing Emotions: A Tal...

  Yoga Therapy: Healing Emotions: A Tal...

  In this talk, Nalanie asks the question, "Are you stuck emotionally and can't move forward?" She explains that emotions come from thoughts so if you change your thoughts you can change your emotional responses. It includes two short (2 minute) meditations.

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  23:20

  Adapting to Change: Part 2 - with Nal...

  Adapting to Change: Part 2 - with Nal...

  In this, the second in the series, Nalanie continues to answer questions about adapting to change. Questions such as, how do you adapt in a difficult relationship, and what about when you live alone?

  Learn more about Nalanie Harilela C...