Live stream preview

Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Start your free trial Learn more

Already subscribed? Sign in

Yoga Therapy: Healing Emotions: A Talk By Nalanie Chellaram - Introduction

New Releases • 44m

In this talk, Nalanie asks the question, "Are you stuck emotionally and can't move forward?" She explains that emotions come from thoughts so if you change your thoughts you can change your emotional responses. It includes two short (2 minute) meditations.

Learn more about Nalanie Harilela Chellaram

Tags
nalanie, chellaram, yoga therapy, healing, emotions
Cast
Nalanie Chellaram .

Up Next in New Releases

×