Live stream preview
35 min. Level 1 Beginner's Hatha Yoga class with Satya Greenstone
1-Year Subscription - IYTA
•
26-Nov-2021
A perfect class for anyone new to Yoga. This class will guide students through a basic series of classical practices for a holistic, balanced experience of well-being.
Learn more about Satya Greenstone
Tags
Cast
Up Next in 1-Year Subscription - IYTA
-
Hatha Yoga with a Strap - Mixed Level...
Learn how to expand the subtleties of your Hatha Yoga practice by using a strap in this Mixed Level class with Zac Parker
Learn more about Zac Parker -
Restorative Yoga Pose for Relaxation ...
Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
Learn more about Zac Parker -
Hatha Yoga - Core Relaxation with Zac...
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.