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Yoga Therapy To Help With The Loss Of A Loved One: A Talk By Nalanie Chellaram

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Nalanie Harilela Chellaram was one of the guest speakers at the 'Global Yoga Therapy Day' event held on the 14th August 2020. The subject of her talk was how Yoga can help people through bereavement. This video was recorded prior to the event, which was streamed live to an international audience of Yoga therapy specialists and members of the public, and formed part of her submission to the organisers. In it, Nalanie uses quotes from the Yoga Sutras of Patanjali and the Bhagavad Gita to exemplify how Yoga, and the use of Yogic tools such as meditation, can help a person who has suffered the loss of a loved one.

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nalanie, chellaram, yoga therapy, healing, emotions

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Nalanie Chellaram .