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Pranayama Workshop - Pt 25 - Kapalabhati Kriya Demonstration
Please read carefully.
This Pranayama Workshop with Swami Karunananda was originally presented during a retreat of Yoga teachers in 2008. It offers a comprehensive overview on the subject of pranayama as practiced in the Integral Yoga tradition.
The practices presented here are powerful, worki...
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Pranayama Workshop - Pt 26 - Bhastrika and Chin Lock
Please read carefully.
This Pranayama Workshop with Swami Karunananda was originally presented during a retreat of Yoga teachers in 2008. It offers a comprehensive overview on the subject of pranayama as practiced in the Integral Yoga tradition.
The practices presented here are powerful, worki...
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Pranayama Workshop - Pt 27 - 2 to 1 Ratio of Exhale to Inhale
Please read carefully.
This Pranayama Workshop with Swami Karunananda was originally presented during a retreat of Yoga teachers in 2008. It offers a comprehensive overview on the subject of pranayama as practiced in the Integral Yoga tradition.
The practices presented here are powerful, worki...
