The Yoga Sutras of Patanjali: Book One - Sutras 34-41
Raja Yoga
•
48m
The duality of the world, how to face the wars (battles) in our lives, how to remove the blockages inhibiting our spiritual growth, and what to concentrate on to aid meditation. These are just some of the subjects in this edition, which includes a demonstration of 'Kapalabhati', the rapid breathing technique of Pranayama.
Learn more about Nalanie Harilela Chellaram
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