Raja Yoga
Integral Yoga Philosophy
The Path of concentration and meditation:
Balancing and controlling the mind utilizing the eight limbs of Yoga delineated in the Yoga Sutras of Patanjali. This leads ultimately to the state of samadhi, or super-consciousness.
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Deepening Your Meditation
Learn more about Sri Swami Satchidananda
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Cultivating the Witness State, Meditation, and Finding Time to go Within
Learn more about Sri Swami Satchidananda
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Yama Part 1: Introduction to Yama, Ahimsa with Swami Karunananda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 1 covers Ahimsa (Non-Violence).
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Yama Part 2: Satya and Asteya with Swami Karunananda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 2 covers Satya (Truthfulness), and Asteya (Non-Stealing).
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Yama Part 3: Brahmacharya with Swami Karunananda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 3 covers Brahmacharya (Continence/Moderation).
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Yama Part 4: Aparigraha with Swami Karunananda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 4 covers Aparigraha (Non-Greed).
Learn more about Swami Karunanda
