Resolving Inner Conflict and Painful Emotions with Swami Ramananda
In this 2-part workshop, Swami Ramananda speaks on working with our painful emotions and inner conflicts by cultivating more awareness and presense of what is in our hearts. Recorded from a live workshop in June 2020 at Integral Yoga San Francisco.
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Yoga's Practical Wisdom part 2 with Swami Ramananda
In part 2 of Resolving Inner Conflict and Painful Emotions, Swami Ramananda explores the importance of cultivating compassion and the heart in order to open ourselves to what is, our present, and our past experiences.
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Yoga's Practical Wisdom part 1 with Swami Ramananda
In Part 1 of Resolving Inner Conflict and Painful Emotions, Swami Ramananda speaks on the the nature of emotion as a natural part of the human experience, how what we depend on can also be the causes of struggle and conflict, and the importance of accepting our emotions and inner conflict.
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