Kirtan artist Seán Johnson, of Seán Johson and the Wild Lotus Band, discusses:

- the importance of preparation for presenting and his personal singing practice as a means of connecting to the universe
- the balance between planning and staying present in the moment - using templates as a framework for improvisation and creativity
- experiences of doubt, grief, and loss, and finding solace in connecting with his brother's spirit through music
- challenges, self-care, and finding value in difficult experiences, as well as the universal nature and benefits of singing and chanting in many spiritual traditions

Learn more about Sean Johnson