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Hatha Yoga - Part 3: Chair to There with Sridevi Jones

Sridevi Jones, RYT 500 • 18-Apr-2021

Part 3 of Chair to There. In part 3 Sridevi Jones teaches an Integral Yoga Hatha Level 1 class building on the foundation of part 1 and 2 of Chair to There.
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Tags
Chair Yoga, Pain Relief, Adaptations, Therapy, Seniors, Arthritis, Chair, Gentle, Level 1, Beginner, Basic, Sridevi Jones, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana
Cast
Sridevi Jones, RYT 500 .

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