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Foundations of IY Therapy - Emotional Regulation with Swami Vidyananda

Swami Vidyananda, Senior Sannyasi, E-RYT 500, C-IAYT • 08-Mar-2021
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Session 3 of Foundations of Integral Yoga Therapy with Swami Vidyananda. Join her in this 20-min Sadhana (Spiritual Practice) where she focuses on practices fo Emotional Regulation and Exploration.
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Level 1, Beginner, Basic, Swami Vidyananda, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, Emotions, Emotional Regulation, Emotional Exploration, Emotional Balance
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Swami Vidyananda, Senior Sannyasi, E-RYT 500, C-IAYT .

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